Delilah Weekly Newsletter 

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Cling to your rock!

  • 4:36 pm Wednesday, April 12th, 2017 by Delilah

This past weekend I went hiking in the mountains with my family…

I’m not going to kid you, it was difficult for me. After some surgeries a few years back I haven’t been that active, but this year I determined that my days of lolly-gagging about were over. I started slowly by walking around my own property with my little Delilah encouraging every step.

My walks got longer, and I got braver, even climbing hundred of flights of stairs with my sister on a zip lining adventure last month. You, know what? My hip and back hurt like the dickens some times, [More]

Come Home To Delilah

  • 11:42 am Thursday, April 6th, 2017 by Delilah

“The soul should always stand ajar, ready to welcome the ecstatic experience.”
~ Emily Dickenson

Do you keep your soul ajar? Do you leave room in your soul and your heart and your life to welcome the ecstatic experience?

Or, are you so controlled, so controlling, so neat and tidy, so organized, so diplomatic, so right, so rigid, that you can’t leave your soul open, just a little, to welcome an experience that will change you, will re-arrange you, will open your eyes and your heart to possibilities?

Possibilities you never dreamed or imagined.

I think most of us fall somewhere in the middle. [More]

Don’t Become a Stump!

  • 11:13 am Thursday, March 30th, 2017 by Delilah

When you hear the words “Take time for yourself.” What does the internal voice inside your head say?

Does it say, “You’re not worth it.” or “You don’t deserve it.” ? Does it say, “Don’t be selfish.” or “That’s so self-centered.” ? If those thoughts or anything like them echo around in your head, it’s time to change the narrative.

I have a good friend with a troubled teen (requiring a inordinate amount of attention,) a mother with Alzheimers (who she cares for,) AND a full-time job as a nurse.

She is a giver. She gives and gives and gives, ignoring the back [More]

Let Love & Hope Go A ‘Twining

  • 5:24 pm Wednesday, March 22nd, 2017 by Delilah

A week ago I was writing about how Spring | Vernal Equinox was nigh…
Today I write about how a few days back it passed us by!

Yes! Spring, glorious, wonderful, daffy-down-dilly filled Spring is here! It might still be cold in your corner, it might be a little dreary, it may even be (as some of my Facebook enthusiasts tell me,) sweltering hot already. Whatever the weather, most of us can undoubtedly tell there is a change in the wind…

In my neck of the woods, Spring is heralded by bright purple, yellow, and white crocus, the frilly bonnets of daffodils swaying [More]

Search for the Nugget not the Pot O’ Gold!

  • 11:40 am Thursday, March 16th, 2017 by Delilah

Well we sprang forward last weekend, but spring is still a week away.

– — – OR – — –

We sprang forward which means spring must surely be here, even though it’s not official for another week!

See what I did there?

I changed my perspective. Just subtly, but enough that to you I’ve made a positive, instead of a negative statement.

It works the same way in our heads. By guiding our thoughts toward the sunny side we feel more positive.

Admittedly, it’s sometimes difficult to do, especially if you are “stuck” in negative circumstances; the middle of heart ache, drama, trauma, or perhaps [More]

Hoping For Spring

  • 10:37 am Thursday, March 9th, 2017 by Delilah

The rains have been coming down, a little snow, and a little sleet too, but mostly rain.

Soft, wispy, misty, rain that is like walking through a cloud.

Harsh, pounding, pouring rain, that drums against the windows and soaks you from car to front door.

Rainy days turning into rainy weeks…

Everything appears dark and muddy from my window and I find myself sighing heavily at times and wishing it away. But it is not yet time.

When I leave the comfort of the wood stove and window pane, put on my boots and jacket with hood, and head out to do some farm chores, [More]

Time Marches On…

  • 5:46 pm Wednesday, March 1st, 2017 by Delilah

Does it look like March is going to come in “like a lion”? I’m not that sure if it will in the Pacific Northwest, but one thing IS for certain, it will go out “like a lamb” – er – goat.

Yes! We already have baby goats at the farm! So soft, and sweet, and cuddly! These furry, big eyed, long eared, wobbly legged, little darlings just melt my heart!

You see, it doesn’t have to be February for for things to hit ya ‘right in the feels’ as they say!

Speaking of February, thank you to everyone who took my Love Challenge! [More]

It’s a Family Matter

  • 4:55 pm Wednesday, February 22nd, 2017 by Delilah

Valentine’s Day may have passed, but love isn’t about just one day. There are 364 more in the year and 24 hours in each to love and be loved!

We’ve spent some time in these newsletters on love of one’s self, romantic love, and eternal love… this weekly is devoted to love of family.

This past weekend I journeyed home to the little town that I grew up in, and saw many familiar places along the way.

The house my folks were married in by a justice of the peace, the little community my grandparents lived in as teenagers, and the river bank [More]

Love, Eternally

  • 11:10 am Thursday, February 16th, 2017 by Delilah

This month I’ve been exploring love in all of it’s glorious nuances and applications. We’ve talked about the importance of loving one’s self, the ups and downs of romantic love, and today I’d like to cover eternal love. Love that knows no time limits, no constraints, no bounds whatsoever.

My friend and house-helper, Kimmy, (pictured with me here) is someone who knows eternal love. On Valentine’s seven years ago, she and her husband of more than 30 years, Casey, had a wonderful day shopping, talking, and dining together. After dinner he called out to her from their bedroom. She rushed in [More]

Roller Coaster Romance

  • 10:17 am Thursday, February 9th, 2017 by Delilah

I warned you last week, in the Delilah Monthly, that we’d be talkin’ L.O.V.E. – love – a LOT this month. I’m not going to break my promise.

I shared my thoughts on love of one’s self. The acceptance of who and where you are in life right now, which brings inner peace and joy; which radiates outward and is felt by others.

It’s this outward flowing current that often leads to the spark of romantic love; lover’s love.

I often get calls from people who are smitten! People who are just discovering the joy of true intimacy with their beloved, those planning [More]

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