Delilah Weekly Newsletter 

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The Present; The Gift of Now!

  • 5:28 pm Wednesday, May 24th, 2017 by Delilah

All month long we’ve been discussing the concept of Anticipating Greatness. It seemed to be a good time to do so what with all the graduation and wedding planning going on.

When you think of future happenings, anticipate all the wondrous, marvelous, miraculous, fun, fulfilling, and exciting things… too many of us are addicted to gloom and doom, predicting nothing but everything that can go wrong.

Are you on a journey? Is a new chapter opening up for you? Are you one of the many graduates or someone that will be exchanging nuptials this summer? Maybe you’re starting a new job, retiring [More]

Anticipate Greatness!

  • 5:18 pm Wednesday, May 17th, 2017 by Delilah

I’ve spent time lately wondering why we are programmed to anticipate the WORST. I suppose it’s all part of self-preservation, after all, it would be foolish to think that we are immune to the negative forces of the world, that we could never come to harm physically or emotionally, and those we love and care for are too, immune.

But… How did this instinct for self-protection become, for many, the addiction to WORRY, to imagining the most terrible outcome of any situation, or even manifesting a situation that doesn’t yet exist. How do we become trapped in fear and anxiety?

Guess what? [More]

Happy Mother’s Day!

  • 12:26 pm Thursday, May 11th, 2017 by Delilah

Are you anticipating greatness today? This week, month or year?

I hope so. I hope you are looking forward with anticipation to greatness in yourself, your family and your community.

When we forget to anticipate greatness, and joy, and happiness, and instead focus on the negative, the oppressive, the miserable little things, we begin to live in fear and dread. Doing that messes with our health, our relationships, and our serenity.

While it’s important to prepare for the worst (emergency stores, emergency funds) anticipate the best!

If you’re a “future tripper” anticipate fun trips! What have you got to look forward to in late [More]

Glorious, Glorious, May!

  • 12:16 pm Thursday, May 4th, 2017 by Delilah

Ah May, glorious, glorious, May!

Stepping out my door, I’m delightfully assaulted by the scenes and scents of May. Daffodils, tulips, bluebells. Plum, apple, cherry, and pear blossoms. Twining grape, wisteria, passion, and clematis vine. Although Pacific Northwest skies are still more drizzle than dazzle, the buds and blooms don’t seem to take notice.

I hope you all survived the unrest that has come to define May Day in our country. Remember when it was all about construction paper cones filled with rhodie blooms? Knocking and running and watching as the neighbor found your surprise? I sure do.

That’s how we still celebrate [More]

Spring is… Summer’s mentor!

  • 11:01 am Thursday, April 27th, 2017 by Delilah

Yesterday I took a short trip to Los Vegas and hit the jackpot. I played no machines, bought into no table games, rolled no dice, but a gamble I made over 30 years ago paid of BIG.

Once upon a time I was told it couldn’t be done. I risked it all, literally, when I determinedly stuck to my guns and said, “Yeah, this evening call-in, storytelling, dedication-making, song-matching thing, hosted by a female WILL make it. It IS wanted, relevant, necessary…” and despite several nay-sayers, many nights eating ramen, putting my first baby to bed on floors of recording studios [More]

Full Home, Full Heart

  • 4:22 pm Wednesday, April 19th, 2017 by Delilah

Easter Sunday my kids came home. Well, not all of them, but many. My house was full, my heart was full.

We had a giant egg hunt, and it was wonderful to watch the older kids have as much fun hiding the eggs as the younger ones did finding them!

“Cold, cold, warm, warmer, hot, hotter, Sizzlin’!” “I spy with my little eye…” echoed across the lawns along with squeals of glee, and some disappointments as eggs were found, or reached just before someone else.

After the hunt came to a successful end, we ate; smoked ham and smoked tri-tip, asparagus, potato’s au [More]

Cling to your rock!

  • 4:36 pm Wednesday, April 12th, 2017 by Delilah

This past weekend I went hiking in the mountains with my family…

I’m not going to kid you, it was difficult for me. After some surgeries a few years back I haven’t been that active, but this year I determined that my days of lolly-gagging about were over. I started slowly by walking around my own property with my little Delilah encouraging every step.

My walks got longer, and I got braver, even climbing hundred of flights of stairs with my sister on a zip lining adventure last month. You, know what? My hip and back hurt like the dickens some times, [More]

Come Home To Delilah

  • 11:42 am Thursday, April 6th, 2017 by Delilah

“The soul should always stand ajar, ready to welcome the ecstatic experience.”
~ Emily Dickenson

Do you keep your soul ajar? Do you leave room in your soul and your heart and your life to welcome the ecstatic experience?

Or, are you so controlled, so controlling, so neat and tidy, so organized, so diplomatic, so right, so rigid, that you can’t leave your soul open, just a little, to welcome an experience that will change you, will re-arrange you, will open your eyes and your heart to possibilities?

Possibilities you never dreamed or imagined.

I think most of us fall somewhere in the middle. [More]

Don’t Become a Stump!

  • 11:13 am Thursday, March 30th, 2017 by Delilah

When you hear the words “Take time for yourself.” What does the internal voice inside your head say?

Does it say, “You’re not worth it.” or “You don’t deserve it.” ? Does it say, “Don’t be selfish.” or “That’s so self-centered.” ? If those thoughts or anything like them echo around in your head, it’s time to change the narrative.

I have a good friend with a troubled teen (requiring a inordinate amount of attention,) a mother with Alzheimers (who she cares for,) AND a full-time job as a nurse.

She is a giver. She gives and gives and gives, ignoring the back [More]

Let Love & Hope Go A ‘Twining

  • 5:24 pm Wednesday, March 22nd, 2017 by Delilah

A week ago I was writing about how Spring | Vernal Equinox was nigh…
Today I write about how a few days back it passed us by!

Yes! Spring, glorious, wonderful, daffy-down-dilly filled Spring is here! It might still be cold in your corner, it might be a little dreary, it may even be (as some of my Facebook enthusiasts tell me,) sweltering hot already. Whatever the weather, most of us can undoubtedly tell there is a change in the wind…

In my neck of the woods, Spring is heralded by bright purple, yellow, and white crocus, the frilly bonnets of daffodils swaying [More]

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